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Showing posts from April, 2021

Which tooth brushing technique is most effective?

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MODIFIED BASS TECHNIQUE: All you need to know about brushing your teeth well :  There are a few brushing techniques that dentists suggest, with the most common and most effective technique being the modified bass technique. This technique is recommended by most Dental Associations worldwide and is done as such; Place your toothbrush at a 45-degree angle to your gum line Brush each tooth (or two to three at a time) using a gentle circular movement Brush each tooth well and when finished, flick the toothbrush down the tooth, away from the gum line Don’t forget to brush all of your teeth and all surfaces in this way – including the outer, inner, and top surfaces of the teeth Don’t forget to repeat the circular brushing movement over your tongue as well Make sure you spend as much time brushing your molars as you do your front teeth and, of course, don’t forget to floss daily too. Watch this short tutorial on how to master the modified bass technique. Best kind of brush? The Ameri...

Does STEAM Inhalation help you to save from Covid - 19 virus?

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STEAM INHALATION : Steam inhalation is a process to inhale the hot water vapor that helps to open the nasal passage, and it can help you provide some temporary relief from normal cold and flu.         The hot water that you drink is good for your throat. But Covid-19 virus is hidden behind the paranasal sinus of your nose for 3 to 4 days. The hot water we drink does not reach there. After 4 to 5 days, this virus that was hidden behind your paranasal sinus reaches your lungs, which triggers breathing issues. That's why it is very important to take steam, which reaches the back of your paranasal sinus. At 50℃, the Covid - 19 virus becomes inactive/paralyzed. At 60℃, the virus becomes so weak that any human immune system can fight against it. At 70 ℃ , the virus dies completely. This is what steam does. One who stays at home should take steam once a day. If you go to the market to buy groceries, vegetables, etc take it twice a day. The one who has to step out for work o...

WHAT CAUSES TOOTH SENSITIVITY? HOW TO GET RID FROM SENSITIVITY?

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Sensitive teeth involve experiencing pain or discomfort to your teeth from   sweets, cold air, hot drinks, cold drinks, or ice cream . Some people with sensitive teeth even experience discomfort from brushing and flossing. Sensitive teeth can also be a sign of a cracked tooth or a ​tooth abscess, which needs to be treated by your dentist to prevent losing a tooth or getting an infection in your jaw bone. CAUSES: Various things can cause tooth sensitivity. Some of the most common causes include: Worn tooth enamel from using a hard toothbrush and brushing aggressively. Tooth erosion due to highly acidic foods and beverages. Tooth decay, worn, leaky fillings, and broken teeth that expose the dentin of your tooth. Gum recession that leaves your root surface exposed. Grinding your teeth at night. Post dental treatment sensitivity is common but temporary, especially with crowns, fillings, and tooth bleaching. SIGN AND SYMPTOMS: The pain is sharp and sudden, in response to an external sti...

What are the 10 most COMMON DENTAL PROBLEM and their TREATMENT???

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Dental problems are disturbing , but a majority of them can be prevented or easily resolved. Brushing twice a day, flossing daily, eating properly and educating yourself about common dental problems and their causes can also helps in preventing dental problems. 1. TOOTH DECAY Tooth decay , also known as  dental caries  or  cavities , is the breakdown of teeth  due to acids made by bacteria.   You get them when a sticky bacteria, called plaque, builds up on your teeth, slowly destroying the hard outer shell, called enamel.  The cavities may be a number of different colors from yellow to black.  According to the World Health Organization (WHO) about 60 to 90% of kids worldwide   have cavities. SYMPTOMS: Pain, Tooth loss, Difficulty eating.  COMPLICATION: Inflammation around the tooth, tooth loss, Infection, or abscess formation.  DURATION: Long term  PREVENTION:   The best way to prevent tooth decay is by brush...

What exactly is DENTAL EROSION? What are Causes, Diagnosis, Prevention and Treatment of Dental Erosion?

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TOOTH EROSION  is a type of tooth wear . It is defined as the irreversible loss of tooth structure due to chemical dissolution by acids not of bacterial origin . Dental erosion is the most common chronic disease of children ages 5–17. CAUSES: The most common cause of erosion is by acidic foods and drinks. In general, foods and drinks with a pH  below 5.0–5.7 have been known to trigger dental erosion effects. EXTRINSIC (External) SOURCES:   Acidic food and drink lowers the pH level of the mouth resulting in demineralisation of the teeth. Examples include fruit juices , such as apple and orange juices, sports drinks, wine  and beer.  Carbonated drinks, such as colas and lemonades, are also very acidic and hence have significant erosive potential. INTRINSIC (Internal) SOURCES:   Intrinsic dental erosion, also known as perimolysis, is the process whereby gastric acid  from the stomach comes into contact with the teeth. Self-induced vomiting inc...